Publish Date

Central Hub PD

Who:  Central Hub

What: Navigating Your Self-Care and Wellness Journey for Optimal Mental Health

Description: This session will define mental health, mental health challenges, and mental health disorders and discuss important mental health and wellness concepts. Mental health facts will be presented to assist participants in understanding how challenges may influence daily life. Factors that impact mental health and keys to recovery will also be explored. Participants will be provided with practical self-care strategies and resources that may be used to support optimal mental health.

When:  October 25, 2023 at 2:00 PM – 3:00 PM ET Add to Calendar

Where: Virtual Registration Link    Registration Deadline: October 25, 2023 at 2:59 p.m.

Questions: Faculty can contact the Central Hub Co-Directors with any questions!