Wellness/Fitness Programs

North Carolina Health Plan for Teachers & State Employees is offering:

Spring into Summer Healthier with Eat Smart, Move More, Weigh Less Online

This is a 15-week weight management program that works, because it is not a diet, it's a lifestyle.

All weekly classes are conducted online by a live instructor, fostering interaction between the instructor and all participants. Participants can conveniently attend classes from home or office using a computer.

State Health Plan members....Enroll for Eat Smart, Move More, Weigh Less Online for $30 and receive $25 back if you attend 10 out of the 15 sessions.

Available Class Times and Registration (opens in a new window)


Classes Begin April 27th and runs through the week of August 3rd.

Deadline for registration is Wednesday, April 22, 2015 at 5:00 p.m.



NutriSum Results TYPICAL!   13 week program

A few participants still striving toward better health with the Nutrisum program!            

The most individual weight loss at this time is 12.8 lbs and the person has been awarded a NutriSum insulated lunch bag and water bottle.

The two participants who lose the most weight will receive a $75 Wal-Mart gift card.